TOMATO vs THICK & CHUNKY WITH BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 10 nutrient categories
TOMATO: 6
vs
THICK & CHUNKY WITH BASIL PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO | THICK & CHUNKY WITH BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 6.4 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | THICK & CHUNKY WITH BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 392 MG | 177 MG | |
| Sodium, Na | 312 MG | 464 MG |