TOMATO HEAVEN KETCHUP vs OLD FASHIONED MUSTARD FOR MARINADES
Nutrition comparison per 100 g serving
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TOMATO HEAVEN KETCHUP wins in 5 out of 10 nutrient categories
TOMATO HEAVEN KETCHUP: 5
vs
OLD FASHIONED MUSTARD FOR MARINADES: 1
(4 ties)
Overview
| Nutrient | TOMATO HEAVEN KETCHUP | OLD FASHIONED MUSTARD FOR MARINADES | Winner |
|---|---|---|---|
| Calories | 67 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO HEAVEN KETCHUP | OLD FASHIONED MUSTARD FOR MARINADES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TOMATO HEAVEN KETCHUP | OLD FASHIONED MUSTARD FOR MARINADES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 1,300 MG |