TOMATO vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 4 out of 10 nutrient categories
TOMATO: 3
vs
UNCURED BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | TOMATO | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 265 cal | |
| Protein | 21.4 g | 12.4 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 25 g | 23.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 768 MG | 823 MG |