TOMATO vs VINEYARD MARINARA WITH MERLOT WINE SAUCE
Nutrition comparison per 100 g serving
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VINEYARD MARINARA WITH MERLOT WINE SAUCE wins in 5 out of 10 nutrient categories
TOMATO: 3
vs
VINEYARD MARINARA WITH MERLOT WINE SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 273 MG | 365 MG | |
| Sodium, Na | 344 MG | 288 MG |