TOMATO vs VEGETABLES ORGANIC MEDLEY PASTA SAUCE
Nutrition comparison per 100 g serving
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VEGETABLES ORGANIC MEDLEY PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO: 4
vs
VEGETABLES ORGANIC MEDLEY PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 25 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 10.2 g | 3.5 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 273 MG | 220 MG | |
| Sodium, Na | 344 MG | 225 MG |