TOMATO vs SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO: 5
vs
SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO | SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 112 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 8.8 g | |
| Fat | 1.6 g | 7.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TOMATO | SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 344 MG | 352 MG |