TOMATO vs ROASTED GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 11 nutrient categories
TOMATO: 6
vs
ROASTED GARLIC & HERB PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 8.7 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TOMATO | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 424 MG | 378 MG |