TOMATO vs PREMIUM TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 10 nutrient categories
TOMATO: 6
vs
PREMIUM TRADITIONAL PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO | PREMIUM TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 71 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 10.4 g | 11.5 g | |
| Fat | 1.6 g | 1.3 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | PREMIUM TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.2 MG |
Minerals
| Mineral | TOMATO | PREMIUM TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 424 MG | 398 MG |