TOMATO vs CHERRY TOMATO WITH BASIL
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 10 nutrient categories
TOMATO: 6
vs
CHERRY TOMATO WITH BASIL: 3
(1 ties)
Overview
| Nutrient | TOMATO | CHERRY TOMATO WITH BASIL | Winner |
|---|---|---|---|
| Calories | 64 cal | 100 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.4 g | 7.3 g | |
| Fat | 1.6 g | 6.4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | CHERRY TOMATO WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TOMATO | CHERRY TOMATO WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 424 MG | 545 MG |