TOMATO vs TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TOMATO: 4
vs
TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.9 g | 4.8 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 350 MG | 232 MG | |
| Sodium, Na | 359 MG | 104 MG |