TOMATO vs ROASTED PEPPER VEGAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ROASTED PEPPER VEGAN ALFREDO SAUCE wins in 5 out of 11 nutrient categories
TOMATO: 4
vs
ROASTED PEPPER VEGAN ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 93 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 10.2 g | 6.6 g | |
| Fat | 1.6 g | 6.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | TOMATO | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 344 MG | 574 MG |