TOMATO & GARLIC ITALIAN SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 5 out of 12 nutrient categories
TOMATO & GARLIC ITALIAN SAUSAGE: 3
vs
UNCURED BEEF FRANKS: 5
(4 ties)
Overview
| Nutrient | TOMATO & GARLIC ITALIAN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 243 cal | 190 cal | |
| Protein | 18.6 g | 16.7 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 18.6 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & GARLIC ITALIAN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO & GARLIC ITALIAN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 600 MG | 786 MG |