TOMATO vs MINI DEEP DISH ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 11 nutrient categories
TOMATO: 6
vs
MINI DEEP DISH ORIGINAL PIZZA: 4
(1 ties)
Overview
| Nutrient | TOMATO | MINI DEEP DISH ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 250 cal | |
| Protein | 11.2 g | 8.3 g | |
| Carbs | 19.9 g | 34.2 g | |
| Fat | 10.6 g | 10 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | MINI DEEP DISH ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TOMATO | MINI DEEP DISH ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 491 MG | 533 MG |