TOMATO GARDEN VEGETABLE SOUP vs BEEF FLAVORED PASTA SOUP MIX
Nutrition comparison per 100 g serving
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TOMATO GARDEN VEGETABLE SOUP wins in 7 out of 10 nutrient categories
TOMATO GARDEN VEGETABLE SOUP: 7
vs
BEEF FLAVORED PASTA SOUP MIX: 2
(1 ties)
Overview
| Nutrient | TOMATO GARDEN VEGETABLE SOUP | BEEF FLAVORED PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0.8 g | 13.3 g | |
| Carbs | 4.5 g | 53.3 g | |
| Fat | 1.6 g | 6.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO GARDEN VEGETABLE SOUP | BEEF FLAVORED PASTA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TOMATO GARDEN VEGETABLE SOUP | BEEF FLAVORED PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 192 MG | 7,667 MG |