TOMATO FLORENTINE SOUP vs CHICKEN WILD RICE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO FLORENTINE SOUP: 4
vs
CHICKEN WILD RICE SOUP: 4
(3 ties)
Overview
| Nutrient | TOMATO FLORENTINE SOUP | CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 37 cal | Tie |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO FLORENTINE SOUP | CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TOMATO FLORENTINE SOUP | CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 196 MG | 273 MG |