TOMATO FENNEL SOUP vs SOUP, BLACK - EYED PEAS AND COLLARD GREENS
Nutrition comparison per 100 g serving
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TOMATO FENNEL SOUP wins in 6 out of 10 nutrient categories
TOMATO FENNEL SOUP: 6
vs
SOUP, BLACK - EYED PEAS AND COLLARD GREENS: 3
(1 ties)
Overview
| Nutrient | TOMATO FENNEL SOUP | SOUP, BLACK - EYED PEAS AND COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 26 cal | 36 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 5.3 g | 7.0 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO FENNEL SOUP | SOUP, BLACK - EYED PEAS AND COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 6.6 MG |
Minerals
| Mineral | TOMATO FENNEL SOUP | SOUP, BLACK - EYED PEAS AND COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 145 MG | 153 MG |