TOMATO CUP-A-SOUP INSTANT SOUP MIX vs POPPY'S SOUPS
Nutrition comparison per 100 g serving
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POPPY'S SOUPS wins in 8 out of 11 nutrient categories
TOMATO CUP-A-SOUP INSTANT SOUP MIX: 0
vs
POPPY'S SOUPS: 8
(3 ties)
Overview
| Nutrient | TOMATO CUP-A-SOUP INSTANT SOUP MIX | POPPY'S SOUPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 250 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 70.6 g | 37.5 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CUP-A-SOUP INSTANT SOUP MIX | POPPY'S SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | TOMATO CUP-A-SOUP INSTANT SOUP MIX | POPPY'S SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 8,625 MG |