TOMATO CUP-A-SOUP INSTANT SOUP MIX vs CREAMY TOMATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY TOMATO SOUP wins in 5 out of 11 nutrient categories
TOMATO CUP-A-SOUP INSTANT SOUP MIX: 4
vs
CREAMY TOMATO SOUP: 5
(2 ties)
Overview
| Nutrient | TOMATO CUP-A-SOUP INSTANT SOUP MIX | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 85 cal | |
| Protein | 5.9 g | 1.2 g | |
| Carbs | 70.6 g | 7.3 g | |
| Fat | 5.9 g | 6.1 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CUP-A-SOUP INSTANT SOUP MIX | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TOMATO CUP-A-SOUP INSTANT SOUP MIX | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 259 MG |