TOMATO CREAM SAUCE vs ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES wins in 8 out of 15 nutrient categories
TOMATO CREAM SAUCE: 5
vs
ORGANIC DICED TOMATOES: 8
(2 ties)
Overview
| Nutrient | TOMATO CREAM SAUCE | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 80 cal | 23 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 11 g | 4.6 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CREAM SAUCE | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 13.8 MG |
Minerals
| Mineral | TOMATO CREAM SAUCE | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 510 MG | 4 MG |