TOMATO CONDENSED SOUP vs CREAM OF MUSHROOM HEALTHY CONDENSED SOUP
Nutrition comparison per 100 g serving
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TOMATO CONDENSED SOUP wins in 4 out of 10 nutrient categories
TOMATO CONDENSED SOUP: 4
vs
CREAM OF MUSHROOM HEALTHY CONDENSED SOUP: 3
(3 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | CREAM OF MUSHROOM HEALTHY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 14.4 g | 8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO CONDENSED SOUP | CREAM OF MUSHROOM HEALTHY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 536 MG | 320 MG | |
| Sodium, Na | 328 MG | 328 MG | Tie |