TOMATO CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO CONDENSED SOUP: 4
vs
CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 16 g | 13.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 552 MG | 175 MG | |
| Sodium, Na | 384 MG | 633 MG |