TOMATO CLAM JUICE COCKTAIL vs LIGHT PRUNE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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TOMATO CLAM JUICE COCKTAIL wins in 6 out of 11 nutrient categories
TOMATO CLAM JUICE COCKTAIL: 6
vs
LIGHT PRUNE JUICE COCKTAIL: 3
(2 ties)
Overview
| Nutrient | TOMATO CLAM JUICE COCKTAIL | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.4 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CLAM JUICE COCKTAIL | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 25 MG |
Minerals
| Mineral | TOMATO CLAM JUICE COCKTAIL | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 367 MG | 15 MG |