TOMATO CHIPS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TOMATO CHIPS wins in 7 out of 10 nutrient categories
TOMATO CHIPS: 7
vs
FLAVORED TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | TOMATO CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 1,036 MG | 143 MG | |
| Sodium, Na | 54 MG | 714 MG |