Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOMATO vs BIG WIN

Nutrition comparison per 100 g serving

Ad 468x60
BIG WIN wins in 6 out of 12 nutrient categories
TOMATO: 3 vs BIG WIN: 6 (3 ties)

Overview

Nutrient TOMATO BIG WIN Winner
Calories 438 cal 400 cal
Protein 12.5 g 13.3 g
Carbs 68.8 g 73.3 g
Fat 15.6 g 10 g
Fiber 6.2 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOMATO BIG WIN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral TOMATO BIG WIN Winner
Calcium, Ca 31 MG 0 MG
Iron, Fe 0 MG 7.2 MG
Potassium, K 281 MG 0 MG
Sodium, Na 312 MG 567 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.