TOMATO BETTER BALANCED KETCHUP vs THAI CHILI TAMARIND BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOMATO BETTER BALANCED KETCHUP: 3
vs
THAI CHILI TAMARIND BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | TOMATO BETTER BALANCED KETCHUP | THAI CHILI TAMARIND BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 32.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BETTER BALANCED KETCHUP | THAI CHILI TAMARIND BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 559 MG | |
| Sodium, Na | 412 MG | 324 MG |