TOMATO BETTER BALANCED KETCHUP vs PINEAPPLE FAT FREE BBQ SAUCE
Nutrition comparison per 100 g serving
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PINEAPPLE FAT FREE BBQ SAUCE wins in 5 out of 10 nutrient categories
TOMATO BETTER BALANCED KETCHUP: 1
vs
PINEAPPLE FAT FREE BBQ SAUCE: 5
(4 ties)
Overview
| Nutrient | TOMATO BETTER BALANCED KETCHUP | PINEAPPLE FAT FREE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BETTER BALANCED KETCHUP | PINEAPPLE FAT FREE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 412 MG | 267 MG |