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TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL vs DU JOUR

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL: 4 vs DU JOUR: 4 (2 ties)

Overview

Nutrient TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL DU JOUR Winner
Calories 61 cal 65 cal
Protein 1.6 g 3.7 g
Carbs 9.8 g 8.6 g
Fat 1.8 g 1.8 g Tie
Fiber 2.4 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL DU JOUR Winner
Vitamin C, total ascorbic acid 11 MG 0.5 MG

Minerals

Mineral TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL DU JOUR Winner
Calcium, Ca 41 MG 61 MG
Iron, Fe 2.2 MG 0.2 MG
Sodium, Na 216 MG 522 MG
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