TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL vs BCD SOON TOFU SOUP STARTER
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL wins in 5 out of 10 nutrient categories
TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL: 5
vs
BCD SOON TOFU SOUP STARTER: 4
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 61 cal | 60 cal | |
| Protein | 1.6 g | 5.4 g | |
| Carbs | 9.8 g | 3.3 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 216 MG | 495 MG |