TOMATO BASIL SOUP vs MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TOMATO BASIL SOUP: 5
vs
MEATBALLS IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 141 cal | |
| Protein | 0.7 g | 10 g | |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 1.1 g | 8.2 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 3.5 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 225 MG | 329 MG |