TOMATO BASIL SOUP vs TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
TOMATO BASIL SOUP: 6
vs
TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 453 cal | |
| Protein | 1.3 g | 10.9 g | |
| Carbs | 9.3 g | 64.1 g | |
| Fat | 2.7 g | 17.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.1 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 398 MG | 1,703 MG |