TOMATO BASIL SOUP vs NOODLE SOUP DRY MIX
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
TOMATO BASIL SOUP: 6
vs
NOODLE SOUP DRY MIX: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 375 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 5.7 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 147 MG | 125 MG | |
| Sodium, Na | 286 MG | 4,062 MG |