TOMATO BASIL SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SOUP wins in 7 out of 11 nutrient categories
TOMATO BASIL SOUP: 7
vs
CHICKEN NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 24 cal | 45 cal | |
| Protein | 0.8 g | 4.5 g | |
| Carbs | 5.7 g | 4.5 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 286 MG | 204 MG |