TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES vs ALMOND SESAME SEAWEED THINS
Nutrition comparison per 100 g serving
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TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES wins in 5 out of 10 nutrient categories
TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES: 5
vs
ALMOND SESAME SEAWEED THINS: 4
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 455 cal | |
| Protein | 32.1 g | 27.3 g | |
| Carbs | 7.1 g | 31.8 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 3.6 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 250 MG | 727 MG | |
| Sodium, Na | 1,179 MG | 455 MG |