TOMATO BASIL SAUCES vs ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCES wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCES: 5
vs
ALL PURPOSE SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCES | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 3.5 g | 0.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCES | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14.4 MG |
Minerals
| Mineral | TOMATO BASIL SAUCES | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 336 MG | 304 MG |