TOMATO BASIL SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 12 nutrient categories
TOMATO BASIL SAUCE: 4
vs
PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 32 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.6 g | |
| Fat | 4.9 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 311 MG | 456 MG |