TOMATO BASIL SAUCE vs TRADITIONAL PESTO TUSCAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PESTO TUSCAN SAUCE wins in 7 out of 11 nutrient categories
TOMATO BASIL SAUCE: 3
vs
TRADITIONAL PESTO TUSCAN SAUCE: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 530 cal | |
| Protein | 1.6 g | 9.1 g | |
| Carbs | 4.8 g | 3.0 g | |
| Fat | 3.2 g | 54.6 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 109.1 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 242 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 344 MG | 1,273 MG |