TOMATO BASIL SAUCE vs CELERY & PEPPERS STEWED TOMATOES
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 5
vs
CELERY & PEPPERS STEWED TOMATOES: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | CELERY & PEPPERS STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 56 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 5.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | CELERY & PEPPERS STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 388 MG | 187 MG | |
| Sodium, Na | 472 MG | 203 MG |