TOMATO & BASIL SAUCE vs CHUNKY MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY MUSHROOM PASTA SAUCE wins in 6 out of 11 nutrient categories
TOMATO & BASIL SAUCE: 4
vs
CHUNKY MUSHROOM PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 9.4 g | |
| Fat | 7.2 g | 1.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | TOMATO & BASIL SAUCE | CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 312 MG | 367 MG |