TOMATO & BASIL SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 8 out of 10 nutrient categories
TOMATO & BASIL SAUCE: 1
vs
PIZZA SAUCE: 8
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 63 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 10.4 g | 9.5 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 15.2 MG |
Minerals
| Mineral | TOMATO & BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 280 MG | 492 MG |