TOMATO BASIL SAUCE vs MEDITERRANEAN PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 7 out of 11 nutrient categories
TOMATO BASIL SAUCE: 7
vs
MEDITERRANEAN PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 7.4 g | 3.2 g | |
| Fat | 2.5 g | 7.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 413 MG | 240 MG |