TOMATO BASIL SAUCE vs ALFREDO CREAM SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 5
vs
ALFREDO CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 129 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 6.4 g | 4.8 g | |
| Fat | 6.4 g | 11.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 312 MG | 500 MG |