TOMATO BASIL SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 7 out of 10 nutrient categories
TOMATO BASIL SAUCE: 2
vs
CLASSIC PESTO: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 72 cal | 433 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 7.2 g | 5 g | |
| Fat | 4 g | 45 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 333 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 304 MG | 500 MG |