TOMATO BASIL SAUCE vs SOLE D'ITALIA
Nutrition comparison per 100 g serving
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SOLE D'ITALIA wins in 6 out of 10 nutrient categories
TOMATO BASIL SAUCE: 3
vs
SOLE D'ITALIA: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 24.2 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 320 MG | 137 MG |