TOMATO BASIL SAUCE vs BARESI
Nutrition comparison per 100 g serving
Ad 468x60
BARESI wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 3
vs
BARESI: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | BARESI | Winner |
|---|---|---|---|
| Calories | 48 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 4.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | BARESI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 7.4 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | BARESI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 320 MG | 20 MG |