TOMATO BASIL SAUCE vs AUTHENTIC PASTA SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 3
vs
AUTHENTIC PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | AUTHENTIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 5.7 g | 4.8 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | AUTHENTIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 9.6 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | AUTHENTIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 200 MG |