TOMATO & BASIL SAUCE vs ROASTED GARLIC HEARTSMART SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC HEARTSMART SAUCE wins in 6 out of 11 nutrient categories
TOMATO & BASIL SAUCE: 3
vs
ROASTED GARLIC HEARTSMART SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | ROASTED GARLIC HEARTSMART SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 7.2 g | |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | ROASTED GARLIC HEARTSMART SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TOMATO & BASIL SAUCE | ROASTED GARLIC HEARTSMART SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 176 MG | 92 MG |