TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE vs HOME GROWN MARINARA SAUCE
Nutrition comparison per 100 g serving
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HOME GROWN MARINARA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 4
vs
HOME GROWN MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | HOME GROWN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 5.6 g | 9.7 g | |
| Fat | 2.8 g | 2.2 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | HOME GROWN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 18.6 MG |
Minerals
| Mineral | TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | HOME GROWN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 336 MG | 345 MG |