TOMATO & BASIL RICE CAKES vs JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS
Nutrition comparison per 100 g serving
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TOMATO & BASIL RICE CAKES wins in 6 out of 11 nutrient categories
TOMATO & BASIL RICE CAKES: 6
vs
JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS: 2
(3 ties)
Overview
| Nutrient | TOMATO & BASIL RICE CAKES | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 536 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL RICE CAKES | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO & BASIL RICE CAKES | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 167 MG | 232 MG | |
| Sodium, Na | 833 MG | 786 MG |