TOMATO & BASIL RICE CAKES vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 9 out of 18 nutrient categories
TOMATO & BASIL RICE CAKES: 6
vs
SNACK MIX: 9
(3 ties)
Overview
| Nutrient | TOMATO & BASIL RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 448 cal | |
| Protein | 8.3 g | 6.9 g | |
| Carbs | 66.7 g | 72.4 g | |
| Fat | 16.7 g | 12.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 197 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & BASIL RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 8.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 724 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |