TOMATO & BASIL RICE CAKES vs APPLES & CHEDDAR CHEESE WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
APPLES & CHEDDAR CHEESE WITH PRETZELS wins in 5 out of 10 nutrient categories
TOMATO & BASIL RICE CAKES: 4
vs
APPLES & CHEDDAR CHEESE WITH PRETZELS: 5
(1 ties)
Overview
| Nutrient | TOMATO & BASIL RICE CAKES | APPLES & CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 417 cal | 163 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 66.7 g | 18.5 g | |
| Fat | 16.7 g | 7.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & BASIL RICE CAKES | APPLES & CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 156 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 167 MG | 104 MG | |
| Sodium, Na | 833 MG | 141 MG |